Some Helpful Tips on Passing The Pesky Knee Shield
Both schools that I’ve trained at put a fair amount of emphasis on the knee
Both schools that I’ve trained at put a fair amount of emphasis on the knee
Granted, they were training and the roll lacked the intensity of, say, Mundials. Still, it’s
In a hefty chunk of BJJ drama fit for The Bachelor, world champion Keenan Cornelius
For many of us, the BJJ mats are our version of a therapist’s couch, a
Unless caused by a direct injury, neck pain is often symptomatic of some kind of
Repeatedly starting and stopping one’s BJJ training can be mentally exhausting. It’s like breaking up
Recently a popular coach at my current gym was kicked out for continually making untoward
While I may not be some savant at passing open guards, it’s the one aspect
“Any other guard you play will be better because you learn the concept of controlling
Most of us understand that the human ego can be ungainly and fragile. It often