Consistency is The Best Cure for Anxiety on the BJJ Mats
My very first six months on the BJJ mats involved a lot of nervous pooping.
Year: 2018
The Collar Drag: My Favorite Geriatric Takedown
My school encourages us to start all our rolls from standing. Takedowns are fun and
Battle-Scarred Sciatica: How I’m Dealing With Sciatic Pain on The BJJ Mats
In a grand fit of irony the universe seems to readily dish out to all
Untangling The Regret Over My Very First Fight Some Twenty Years Later
“What we know is so little and what we presume is so much.” – Pablo
Cities of Men, Cities of God: The Complex Worlds of UFC Champion Khabib Nurmagomedov
Recently, Bloody Elbow published an article detailing the many crooks, warlords and alleged terrorists connected
Dealing with Lower Back Pain on the BJJ Mats
While I’m not a doctor nor do I play one on TV, I’ve been dealing
Slow Your Roll
“Beware the fury of a patient man.” – John Dryden “Slow is smooth, smooth is
Run to The Hills, Run For Your Lives: The Benefits of Hill Sprints for BJJ
Obligatory Iron Maiden reference aside, I spent the better part of 2017 hobbled by injuries
Overcoming Panic and Claustrophobia on The BJJ Mats
“To be buried while alive is, beyond question, the most terrific of these extremes which
A Quick Review of Paul Schreiner’s Precise Pressure Passing Tutorial
I purchased Paul Schreiner’s Precise Pressure Passing tutorial from Digitsu on a bit of a